Did Bodyweight 350 + Bodyweight 100 in 26 minutes 48 seconds. I am quite pleased with it considering that I am feeling quite tired because I have been taking care of Mrs. T.
But any good effects of the exercise was probably negated with what I ate. I had a Ham Cheem Peng in the morning (as a snack after breakfast) and loads of kueh from Xing Xiang at Maxwell Road. The kueh kosui and tapioca cakes from Xing Xing are really yummy! I bought a whole bunch of kueh for Mrs. T. But Mrs. T said she wasn’t hungry so it all ended in my stomach!
I will do this workout one more time before I try Bodyweight 500 from the Belly Off programme.
