I have been feeling depressed and down recently. My mood has even slightly affected my appettite and sleeping habits. Yesterday I only ate just a slice of toast with cheese, anchovies and red peppers on top with a glass of milk for dinner. That’s very little for me. And this morning I woke up at 6.45 am and couldn’t fall back asleep. Surprisingly, I was pretty OK at work today although I didn’t get that too much done.
A friend told me to set short term goals to get myself out of this blue mood. And hence the existence of this blog. Maybe writing would prove to be catharthic for me. Who knows? Just thought I would give it a go.
